How do I link "submit" button to email address?

[PFMarconi]

Obviously a question from a novice, but I'm pretty stuck.

I'm unable to do the following:-

1. Link the "SUBMIT" button to my email address.

2. Allow the user to remove incorrect information by "refreshing / F5 " the page, instead of using the mouse for each box.

I'd be very grateful for any answers - and so would my wife...

Many thanks

Paul

http://www.cumbria-dog-training.com/Contact.htm

[drhowarddrfine]

In your form, do

<form action="mailto:yourname@yourisp.com" method="POST" enctype="text/plain">

Your submit button should be

<input type="submit">

Doing 'ctrl-F5' should be giving a completely new page and you shouldn't have to do anything to give blank input elements.