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I work for a small business, and we process paperwork that is very repetitive. We receive it via e-mail and it is usually laid out basically the same. The e-mail is on an IMAP server. We use Outlook to check it. We input it into a Retail program (RetailIQ) and save it.

What I need is to know what kind of language to use to write a script to check the mail, whether through outlook or through the server itself,...