Use a System.Timers.T imer. You can call a function on elapsed event.
In the service on start method, enable the timer.
Timer(MSDN):
"The Timer component is a server-based timer, which allows you to specify a recurring interval at which the Elapsed event is raised in your application. You can then handle this event to provide regular processing. For example, suppose you have a critical server that must be kept running 24 hours a day, 7 days a week. You could create a service that uses a Timer to periodically check the server and ensure that the system is up and running. If the system is not responding, the service could attempt to restart the server or notify an administrator."
In the service on start method, enable the timer.
Timer(MSDN):
"The Timer component is a server-based timer, which allows you to specify a recurring interval at which the Elapsed event is raised in your application. You can then handle this event to provide regular processing. For example, suppose you have a critical server that must be kept running 24 hours a day, 7 days a week. You could create a service that uses a Timer to periodically check the server and ensure that the system is up and running. If the system is not responding, the service could attempt to restart the server or notify an administrator."
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