How to backup and restore a MS Access databse

[PhiriM]

I am a programmer trying to use access database and forms to build an application.
My problem is how to backup and restore the databse then how i may come up with my own custom menu.

If anyone may explain the above to me, i will greatly appreciate.

Masiye Phiri
Ndola
Zambia
Central Africa

[Frinavale]

I'm not sure how to use MS Access to back up an MS Access database.

But, to create a menu check out this tutorial (scroll down the page to see the tutorial).

-Frinny